Ryan Dungey on Specialized Body Geometry FIT

Ryan Dungey knows a thing or two about bikes.  The professional motorcross racer has won every major title in American Motocross and Supercross.  But he doesn’t stick to just bikes with engines.  Ryan is an avid cyclist. He recently came into ERIK’S to get a Specialized Body Geometry FIT for his Specialized Venge.  We caught …

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Cycling Knee Pain

10,000  That’s how many pedal revolutions a cyclist will do over the course of an average two hour ride.  If your equipment is not set up correctly, or if you have a muscle imbalance, or are not pedaling efficiently, you have 10,000 opportunities to develop an overuse injury.

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The 400 State Trail

If you visit one new trail this summer, you owe it to yourself to make it the 400 State Trail in the Baraboo River Valley in Central Wisconsin. Stretching for 26 miles from Reedsburg to Elroy the 400 Trail follows the old Chicago & North Western line which ran the 400 miles from Chicago to the …

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