The Flat Bar Road Bike: Smooth + Comfort

The flat bar road bike is the most popular style of bicycle and for good reason.  This bike is perfect for many cyclists because it combines a comfortable and efficient ride.  These bikes don’t put the cyclist in an overly aero position that many find uncomfortable.  But at the same time, these bikes can go!  Chances …

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The Philosophy of A Group Ride: KC Mid Day Mid Week

The Mid Day Mid Week (MDMW) Ride started rolling in the spring of 2006 with a ‘handful’ of riders.  At the time there were plenty of weekend club rides.  And plenty of weekend Fitness Center rides.  On most evenings in the summer one could find a “blow and go” ride launching from a neighborhood drinking …

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